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525x3 5 sec paused squat
10-16-14 squats 525x3 545x2
5 sec pause squats with Eric no belt or wraps
225 Squat 5 second pause #squat #youtube #shortvideo #shortsanity #youtube #gym #strong #beast
3 Second Pause Squat - 355x1
525 pause squats x 3 reps, no belt.
500 lb. squat (3 second pause)
300kg x 5 with a pause on the last rep
525x3 10 sec. Pause on last rep
Strength block 4 1.1 Squat 525 x 5 x 2 Bench 325 x 5x 3
Mike Peltz Week 1 Squats w/Josh Bryant
Epitome of Strength : 405lb Atg Pause Squat No Belt or Sleeves
